We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Height: 5'7" 26, female Heaviest: 225 (2009) Lightest: 170 (Before MFP) Current weight: 162 Current Body Fat: 26.31% Goal weight: 153 (or <24% Body Fat, whichever comes first) If anyone wants to know their current Body Fat, check out this site : http://www.bmi-calculator.net/body-fat-calculator/ after you submit…
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I am new to this site but have been battling with my weight forever! I find I reach platos when I am stressed emotionally, even if my excersize and diet don't change. Do you change what type of excersize you do? Maybe you just need to mix it up. Also, I don't know where you live, but I always get unmotivated in the winter…
