rworthman

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  • http://en.wikipedia.org/wiki/Callanetics these excersizes can be easy or altered for more difficulty, but they lengthen muscles instead of bulking up.
  • oh no! that was my drink too, and I just swore to give up diet sodas, right before a party tomorrow...what was I thinking? :) Keep up the good work, thanks for the tip on drinking tea instead. Can you do iced green tea in summer?
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