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When I was introduced to this product I was contemplating going on a fast which I had done before when I had some troubleing health issues. I did a 10 day fast but did my research before moving forward with it. It took me a couple of months to get up the courage to actually start and it took patience to break it. That…
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No...not 2.... but 3 of us! My experience has been positive. I started on it Nov. 1st , 2006. My first 3 months I averaged a 10 lb loss per month. After that I maintained. You should be having something around every 1 1/2 hrs. I agree the snacks really help and the almonds don't look like they would make a difference but…
