Replies
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To own my own little dinner. I would LOVE that!
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Peanut Butter for sure! I love it and never allow myself to have it. I went on a 3 hr hike and when I got back I did endulge my cravings. YUM!
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I love:love: Trader Joes!
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The past four weeks I thought were going to be a challenge, but instead it was a breeze and sooooo much fun! And I even lost two pounds! I have been camping, going to a cabin, hanging out with friends, drinking, eating, and whooping it up. However...... through it all I kept my head on my shoulders. I always brought…
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Boy I hear ya! I have the last 10 lbs to loose and wine is my WORST enemy! I rarely go over my calories even when I do have wine and it still stalls my weight loss. I guess I just have to suck it up for a bit until those last 10 are gone. Good luck to ya! :flowerforyou:
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Thanks for the post! Made me feel good as I am sitting here eating a smoothie packed with over 2 cups of berries! Yeah me! lol! :flowerforyou:
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I'm with you Princess! I am a total pancake nut! When I make them I will make the whole batch and freeze them for the kids to pop in the micro for breakfast. Also, I have found what I was searching for! A YUMMY HEALTHY WHOLE GRAIN pancake! I've tried recipies after another and they all suck, and taste like cardboard.…
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Welcome back! :flowerforyou:
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By Will Dunham Tue Jul 8, 3:25 AM ET WASHINGTON (Reuters) - Keeping a food diary -- a detailed account of what you eat and drink and the calories it packs -- is a powerful tool in helping people lose weight, U.S. researchers said on Tuesday. The study involving 1,685 middle-aged men and women over six months found those…
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Ok, I love to jog and hike. However, it has been in the 100's here and there is no end in site! I went this morning and came back looking a like a drown rat, I was soooooo sweaty!:noway: What do I do instead? I don't have a pool accessable to do laps, which would be the best option. Also the fires in California combined…
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I've heard a lot about the Biggest Loosers DVD's are really butt kickers, I think the one everyone like was Bob. I don't know, I have not seem them. Put the baby in a stroller and run! Lots of fun for you both! :flowerforyou: :flowerforyou:
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There was a treah about this a long time ago. The person did a lot of research on artifical sweetners because her husband suffered from migrains. They ended up cutting all artifical sweetners out of their diet and not only was her husband better, but there was a lot of other bennifits they found as well. Sorry, I can't…
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Try caloriesperhour.com :flowerforyou:
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I am a egg beater and morning star sausage gal in the morning. It's filling, tasty, low cal (150) and high in protien.
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Thanks for the tip the other day I earned an extra 1300 calories and I had no idea what to do with myself! LOL! I also love peanut butter and couple of spoon fulls is a great treat and packed with protien! :flowerforyou:
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Ok, I have this question..... There are some days that I can run forever and not get out of breath. Other days I can only run 15 mins then take a break. Why is that? Today I went for my run and I was completely off. I pushed myself to get thru it but it was tough. Then when I got home to do my crunches, I couldn't even do…
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Egg Beaters are great!
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I think you will find mostly the same answer over and over on MFP. Most of us have tried the shakes, Atkins, Fat Free, Blah Blah Blah diets and have all had the same results, we either gained all the weight back (and then some), or it just didn't work. It's all about, eating healthy, staying with in your calories, and…
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That is awesome! Congrats! And thanks for the inspiration!
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Yes, my body yelled at me a lot in the beginning. But I knew it was trying to sabotage me. So unless it was screaming at me I ignored the knee pains, hunger pains, and headaches. However, to be successful, I set small goals. Like walk for 15 min, or cut out carbs at dinner and double up on veggies, or drink more water.…
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Steele Cut oats. They take a long time to make (45 mins) But they are SUPER healthy, delicious, and you can make a big batch ahead of time and reheat your breakfast.
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I hope its ok that I answer this, I haven't lost 80 or more, but I lost 75 (hope that counts):wink: . I'm sure the answer is different for everyone. But here goes my long winded answer....... Most of my adult life I have been over weight. I tried everything, low carb, no carb, low fat, high protein, blah blah blah.…
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Spaghetti Squash is awesome in place of real pasta. You just cook, shread, top with your fav sauce and serve!
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That is one of the most awesome weight loss success stories I have ever heard! :laugh:
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Just wondering how everone was doing with all the fires. I have been running and hiking, the smoke is pretty bad, but not bad enough to stop me from getting out there.:smokin: I went for a hike with my son on the ridge (we live in the Bay Area), and usually you can see our entire valley and it's quite beautiful. However we…
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Try to eat high protien, good fats items like Peanut Butter, Nuts, Avacados. They pack the nutrition, they are whole, heart healthy, and higher in calories with out having to eat a ton.
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I love those! Thanks for the recipe! :flowerforyou:
