brian3245 Member

Thanks for the comments everyone! Jackie and I now have a really supportive facebook group! https://www.facebook.com/groups/1486704281550441/

Thanks everyone for the kind comments! Jackie and I now have an amazingly supportive facebook group that you're all more than welcome to join! :-) https://www.facebook.com/groups/1486704281550441/

Musica - I got cellulitis through breaks in the skin on my feet (usually between the toes). Now I just try to keep them clean and change my socks often! Cellulitis is tough and I've been hospitalized 4 times because of it. Losing the weight has really helped and I think improved circulation helps. Thanks for the comments…

Thanks guys! :-)

Thanks guys! I just added a new video showing what I eat for breakfast :-)

Thanks guys! :-)

Just got down to 239.2 this morning (385.8lbs lost!). Goodbye 240's! It's been fun! :-)

Just put up a facebook page! :-)…

And the plateau continues - one week at the same weight +/- 1lb. Gotta stick with it! :-)

Runkeeper published the story on their website! http://blog.runkeeper.com/927/brian-losing-365-pounds-getting-my-life-back/

Just finished a 5k in 36'12" - 11'40"/mi!!! My best yet!!! :-)

http://blog.runkeeper.com/927/brian-losing-365-pounds-getting-my-life-back/ 383lbs now lost! They posted my story on runkeeper.com! :-)

Gained a pound this morning. Not going to be discouraged!

Fantastic job! You must be very proud!!!! :-)

MsKeelah, I'll be running in the Kona 5k in Plymouth, MI this Sunday! You should come!

Down to 242.4 this morning - 382.6lbs lost! :-)

Ran a 5k in 37'51'' - best time yet!!! :-)

243.8 this morning. 381.2 lost and only 18.8lbs to go!!!!!!!!!!!

Another plateau day... gotta keep on keepin' on!

06mommy87 - I gave up all processed sugar. So, no sugar, corn syrup, corn starch etc. I ate a lot of vegetables a very little fruit (sugar, albeit natural). I also steered clear of fruit juice - some of them have as much sugar as soda! The closest thing I had to sugar was dairy - no milk, but I did have a serving of…

Gained a pound this morning. Sticking with it!

244.6! 380.4lbs lost!! :-)

245.6lbs this morning - 379.4lbs lost! :-)

246.2!!!!!!! (378.8lbs lost!) :-)

Haha! Thanks HM1971!

Check out my story. I gave up drinking and lost 375lbs. Alcohol is empty calories! http://www.myfitnesspal.com/topics/show/1202069-how-i-lost-360lbs-in-15-months-with-photos

Thanks for the comments guys! I've now moved on to interval training and am down 375.8lbs! Feeling great! Happy Thursday!

Hey Kammy, I'd recommend you try interval training. There's a great free app out there call Couch-to-5k that trains you to run in brief spurts and helps build up your endurance. It worked wonders for me. I had the same problem - I was 290-300 when I first started running. It was tough! The app starts around 30 seconds per…

I am now 249.6 - officially into the 240's!! 375.4lbs lost! :-)))

Reached another milestone: I have now lost 375lbs! :-) I'm down to 250.4 (which means I've actually lost 274.6lbs, but I will round up for today!). :-)