We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

greenvc

Replies

  • Try the 17-Day Diet, you can lose 12 lbs the 1st 17 days. I have been doing it off and on since June of last year and I have lost 52 lbs thus far. When I say off and on, I mean XMas, B-Day etc. I also took a break and did the Ultimate Reset in February, so in April I was looking good on my cruise. Here is the jist of the…
    in Calories burned from Insanity Workout? Comment by greenvc May 2013
  • Hope this helps http://www.fitclick.com/calories_burned?Workout_Programs_Videos&cc=969 Insanity Calories Burned Cardio & Resistance - 789 Pure Cardio - 859 Cardio Recovery - 1016 Core Cardio & Balance - 441 Max Interval Plyo - 950 Dig Deeper Fit Test - 1089 Max Cardio Conditioning - 698 Fit Test Only - 844 Fit Test & Max…
    in Calories burned from Insanity Workout? Comment by greenvc May 2013
Default Avatar