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I want to look at myself everyday and say..."WOW I look GREAT". lol...not only that, but I feel that a healthy lifestyle and a healthy life is a direct reflection of your own health.
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OMG I would not survive working there...I would probably turn into a cupcake myself after devouring all of them. I work in a complete opposite field and am on my feet ALL day...so it's hard for me to compare my lifestyle to you, but I do have some tips for you that I think really in general could help anyone out. First of…
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I just bought the promasil protien vanilla soft serve flavor from GNC, 2lbs for 45 a little steeper then what I wanted to pay but mixes quite well with water for a quick fix after workouts. It's also 90 calories for 20g of protien! I recommend it to all my friends!