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love this ...so true
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Go Colts !!!
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Mine is in my profile picture also, now we eat less ice cream and walk more lol
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I am NOT a morning person at all, but I have to work out in the morning because in the evening I am just too tired from the day. So at 4:30 am I am up and out the door walking. By the time I am back from that I am awake enough to workout. I do feel more ready for the day, have more energy etc. It does become habit and you…
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Mine also thinks that just starving himself is the only way for him to lose weight. I have stopped trying to tell him otherwise and just do my own thing lol
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I have this concern for my daughter that is in college, she is majoring in nutrition but she is overweight, I have no doubt in the end she will be able to coach people but my fear is that no one will listen to her because of her size. I am hoping as time goes she will slim down by practicing what she learns.
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Everyone I work with thinks I am strange because I rarely eat "breakfast" food in the morning, ( give me a salad or chili or something lol) I can eat it later in the day just not in the morning.
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I confess that I am irritated with my bf for not working out with me when he constantly complains he is fat. on..my...last..nerve...!
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this is what I do
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lol
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I like this one best .
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I have this problem at work when I get super bored. I try to bring healthy snacks with me, and have a variety of things.
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yes they are great with honey ! edited: I am not saying to eat them ..
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July 7-231 Weight starting- 235 Weight loss this week- 4 pounds !! woot woot! Weight goal for this week: 3 lbs
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I am totally in, I need this. Anyone can add me !! Name: Christie Age: 45 Height: 5'5 Start Weight: 235 Goal Weight: 198 (anything under 200!) June 28th: 235 July 6th: July 13th: July 20th: July 27th: July 31st: August 7th: August 14th: August 21st: August 28th: September 5th: September 12th: Weight goal for this week: 3…
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So funny, I was just thinking about this today. Thanks for the post. lol
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I have ranted a couple times on here about my co-worker and her pushing advocare on everyone everyday that I maybe would not want her to see to keep peace at work lol other then that it does not matter
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this...
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lmao .yes this. But I do wear spanx type stuff under my clothes because I feel better with them on.
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planted- tomato, peppers, herbs, strawberries, cabbage, watermelon and Cantaloupe, onions, radishes and i forget what else lol figure I will find out when it grows
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I am in the same boat as you all.. anyone can add me, I log daily
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I log daily, anyone can add me.
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I'm with you all. I feel like I blow all the good I've done during the week with the weekends. But I just keep trying.
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haha my first thought also, it is after the wife goes to bed or work.
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Feel free to add me, I log daily.
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I love naps!
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I also eat when I am bored at work...hate it !! This last week I have been taking strawberries and redi whip with me and snacking on that instead of well..everything I could lol It is lower calorie then the candy and such.
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I am 44 with about 80 to lose
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Everyone is welcome to add me : ) p.s I do log daily
