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I have started doing level 1 and 2 every day to get more of a workout, I do have to modify some of the routine to fit what I can do. I am hoping that if i just stick with it i will be able to do the routines normally.
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lol
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this
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people that post the abused dogs/kids pics in my facebook feed, I delete everyone of one of those B's !!!! I know it is out there , but damn I do not want to see it, it is too sad. : (
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I was thinking today about doing the shred vid twice daily, I also have a elliptical and a gym in one thing. My thighs were having a hard time with the elliptical so I started the shred to help build those muscles up.
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Day 3, yesterday was wow lol I was sore from the day before but worked thru it and did fine. Today I wasn't sore at all soooo progress!!!
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1. losing the back fat.. ugh I am so tired of the way clothes look. 2. smaller bra's 3. fit into my clothes I already have atleast! 4. confidence to be naked in front of my S.O 5. when my S.O tells me I am beautiful, I will feel that way also. 6. hiking 7. confidence in general 8. short sleeve shirts 9. beat my co-worker…
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Keeping the binging in check is my goal
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Completed day 2 here, yesterday I couldn't get through the whole thing but today I totally did !! lol yay. Granted I did have to stop a couple times to breath, and maybe marched instead of cardio lol but still finished ! I keep telling myself .... It will get easier don't give up!!!
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I use circuit training
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Everyone is welcome to add me
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lol ..not judging
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yes to this
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Every day that I have to wear clothes I yell at myself lol so uh yeah... daily.
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Eating when I am bored/tired.
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I have always had this issue with my teenagers, I do have to hide and or mark what is mine and even then, they will still eat it sometimes. Because of them, I occasionally am a food hoarder lol
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3/4 of my closet that I no longer fit into.
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50 lbs lighter and way more confident.
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this !
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anyone can add me
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Date night is when I dont worry about it, I log it but not as concerned as the rest of the time.
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.........
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Add me also! I have around 80'ish to lose.
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Ha!, I would go with the steak also if thats what you enjoy most. You don't always have to eat the sides that comes with it. Eat half and take half home, that is normally what I do.
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I have to hear about this daily from a co-worker, yes she has lost weight, yes she regains some of it after the " 24 day challenge" is over, so she just keeps doing the 24 day challenge over, buying the drinks etc. I will let my rant end there lol because I could go on and on and it doesn't get pretty.
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haha love this one
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"When I take pictures, I take them on my phone, email them to myself, transfer them to a super-secret hard-to-find folder on my desktop, and then delete them from my phone and my email so I don't have to see them by accident. But I have them, and they're making a big difference this time around. " lol this was awesome and…
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1. Alllll my new clothes from where I had lost weight no longer fit 2. Pictures posted on FB. ugh. I do not want to be that person.
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add me !
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I have been craving PB for a couple days, I probably should not have come to this thread. lol
