readyin5weeks

I think that most "normal" people (as opposed to a competitive bodybuilder) will not fully grasp the content of the blog. 90% of the bodybuilding community insists you ned to "eat clean" and only specific foods, every 2.5 hours to diet down for a competition, it is the generally accepted method of prepping, it s not…

Someone who understood!

Thanks, I bust my a** to look like this.

Thanks, I have been busting my a** to look like this!

neanderthin I am wondering what you meant by {she isn't clean :)" ?