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I think that most "normal" people (as opposed to a competitive bodybuilder) will not fully grasp the content of the blog. 90% of the bodybuilding community insists you ned to "eat clean" and only specific foods, every 2.5 hours to diet down for a competition, it is the generally accepted method of prepping, it s not…
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Someone who understood!
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Thanks, I bust my a** to look like this.
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Thanks, I have been busting my a** to look like this!
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neanderthin I am wondering what you meant by {she isn't clean :)" ?
