Replies
-
Your face pics look at least 10 years younger! Amazing!!!
-
Protein will keep you fuller longer. Also water. Fresh veggies are great too! :) greek yogurt Morning; 2 eggs, bowl of shredded wheat (Try a piece of whole wheat toast here with your eggs. or a piece of fruit.) Snack; peanut butter(not much) and jelly on whole wheat (Peanut butter is not the enemy here. Try it with…