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Good Morning 🦋♥️ I’m also so ready to lose this 70 extra pounds of my body weight this year. I have to. It’s affecting health conditions now.I will share a line here someone wrote in another grp “ If you don’t do it this year Then you will be a year older when you do this. “ So going to make it happen this year. Last year…
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Hi I joined the grp. But I don’t see any activity here. I am not sure how and where and what to start from? No guidance?
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Hi 👋. My name is Nina. I am from North Carolina, USA. I have 70 lbs of overweight body fat which is dragging me to many risky health conditions like BP, diabetes, asthma. Doctors have warned me if I don’t lose weight I would have more problems in the coming years. Need something solid that really works. Tired of fad diets…
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Hi 👋
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Hi 🙋♀️. My name is Nina. I am 54 years old living in the southern eastern part of the USA. I have done 10 lb weight loss last year. But I gained everything back this year due to pandemic and my sedentary life style. So I am looking for the motivational support and plus some advices. I have a big goal to lose 56 lbs but…
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How to join?
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Hi Tia What is day 4 level 1 of 30 day shread. Is it a program that you are in. Where in India are you from?
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Hi, I am Nina. I am in north Carolina,USA . Past few years I have gained so much weight which has put me on border line of getting major health problems. I am in my mid 40's. I know it will be hard for me to lose weight as the metabolism is slow now, but I will try my best. I have to lose 76lbs to reach my ideal weight.
