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Thank you and that was awesome keep up the good work.
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The doctor recommended atleast 30 minutes of exercise while on it 4 times a week
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My doctor did recommend atleast 30 minutes of exercise 4 times a day while taking the pill. BUt when I was not on the pill I went from 290 in june to 260 in september then nothing would go past that. and that was just diet and exercise but I do eat about 1200-1600 calories a day and drink alot of water. But I thought the…
