myliberty

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  • No help from doctors other than telling me low fat low fiber eat 5,6,7 times a day. Not a very well studied disorder. Even though it's as common as Chrons or IBS
  • I know what you mean. I cooked for years and food most of the time is just not that appealing. I often times have a hard time eating enough calories. I have the added issue now of a stomach disorder, so I have to eat 5 or 6 mini meals a day. I have added smoothies to my diet or Naked juices when I don't feel like eating.…
  • It is a lot more fun when you have friends to encourage you plus it helps with ideas and stuff on your daily journey. Add me as well. Have a great day!
  • Welcome :laugh: Everyone could use a good laugh. Feel free to add me I am on every day.
  • I too am in the same boat, but the funny thing is I can't actually eat alot of veggies or fruit unless it is peeled or cooked to death. (YUCK) I also can't have berries. So that being said I can have these things if I juice and strain them. But I did find The Naked juice which isn't too bad I dilute it with water right now…
  • Don't be so hard on yourself. You have lost a tremendous amount of weight so far and you should be very proud of yourself! Why don't you stop weighing yourself every day and go to once a week instead. Remember, sometimes we retain water and stuff that factors into the big scheme of things. I know I have weighed myself…
  • The reason I went to 2% is because I have to watch my fat intake. It's kind of hard to spread everything out over 5 mini meals a day and make them all nutrient rich. But I'm learning :happy: Another thing I'm finding is that I am low on calories every day.
  • I too go over on sugar every day. I have Gastroparesis and on my diet (low fat and low fiber) I have to eat 5-7 times a day. I have to watch my portion size, fat, and fiber it's also recommended to watch the sugar because it can feed the bad bacteria in your gut. But if I eat one yogurt it has 14g of sugar, add a glass of…
  • I know. I was amazed at how much sugar is in every damn thing. Even the yogurt I eat has 10g. So I am searching for alternative.
    in SUGAR Comment by myliberty December 2012
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