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<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/3281/6716/32816716.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p> im in for 40 miles
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I'm going for 40 miles.
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This is all new to me...the online forum and so forth, as I usually just use my phone app. I have hit that "plateau" as well. I have realized that I was starting to tone and therefore my muscles were burning much more than I was taking in with my calories. This week I increased my calories and did not do my normal…