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Thanks Good Advice
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Thanks good advice.
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I lost 10 pounds then had to have surgery in 2011 gained 15 pounds back and long recovery. Then lost 10 pounds again and back went out. Funny not only did I gain weight I lost inches in height. went from 5'5 to 5'4'. Got back on track and lost 15 pounds. The had to have surgery again. Looking at 3-6 months of recovery, but…
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Can you be my trainer?? :happy: :happy: :happy:
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Thanks I will. :-)
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Yeah, no offense to Ben, he is a much better writer/director. His voice and mannerism are just not strong enough for Batman or playboy rich boy, Bruce Wayne. Who would you pick as Batman?
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So if a calorie is a calorie, then by me eating to little and not loosing means I'm not exercising enough to burn fat?
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I don't know how much you weigh but you are not eating enough on a regular basics. Really only 470 calories for one day?! In my opinion you should try to eat 1200 calories a day and more if you are working out excessively. Your body needs fuel to burn when you exercise. Once your body has the fuel you will lose weight not…
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Congratulations on your loss. I've never been to Dragon con and always wanted to go. Maybe next year for sure. Hopefully a lot thinner. On another note...WHERE DID YOU GET THE MINION/TARDIS SHIRT???!!!! Omg!!!! I want one!!
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I hated writing down what I ate. I knew I wasn't eating too much but wasn't losing weight. So I started entering the meals I ate. Turns out I wasn't eating nearly enough and my body was in starvation mode ALL the time. I'm not exact about it but I enter everything I eat now. Also found out I was eating way too many carbs…
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Thanks for all the warm welcomes and advice.
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Hi everyone, First time posting. I guess I was just so down. Seems every time I try to lose (50lbs total), I hurt my back and can't do anything for a week usually. Today I almost had a daiquiri to ease the pain but decided to take a pain pill instead because I didn't want to add the 3000 calories to my list. Haha. I just…
