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Ok maybe I'm a freak....but I LOVE running on a treadmill. If I don't have one, I pretty much won't run. Also not the biggest fan of strength training, but I love the results so I do it. Basically I think each person is different and has to find what works for them and what they actually enjoy doing.
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I know I am definitely almost to that time of the month....hoping it is messing with the scale as well because I barely lost anything this week! I have been so hungry and after at least a month of eating the same I would think I'd be used to it. I'm just looking at it as one bad week and trying to keep my bad choices to a…
