m0xiecat

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  • @ Brenda I've heard Tony Horton say that p90x should really be P120x for women. It takes longer for the female body to adjust and develop muscle. So if you are enjoying it, try to stick it out and pay more attention to your inches. I was doing Chalene Extreme and it was the same way. I didn't lose weight for a long time…
    in How often you hit PLATEAU? Comment by m0xiecat January 2011
  • @T0M0 I know when I was working night shift I was told not to increase my calories but to make sure they are just spread out a little bit more, since sometimes I'd be up 24hr straight. If you do feel the need to increase your calories just add in a piece of fruit and maybe a handful of nuts or something light. @Miss Tom I…
    in How long are you up ? Comment by m0xiecat January 2011
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