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Girl you are looking great in your after pix. You are awesome.
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When I was in Basic training, we did a lot of lay flat on your back. legs out an dpick them up and hold them there till it about killed us LOL, then push ups, and go like ur going to do a push up and sag in the middle, arch your back. It helps believe me. Toned the hell out of those areas and RUN a lot.. oh and putyour…
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I am close to my goal, but I will stay around to keep track of my calories etc to maintain, plus that is just my first goal, i may want to try for more weight loss. I started at 151 and I now at 136. My first goal is 133 (presmoking weight) I quit 17 mths ago, so trying to prove that I can be the weight i was and still…
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sorry i put in the wrong date i quit, fixed it Jan 10 - 2010 - quit smoking Jan 2010 - quit all caffiene
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Hi, i am also a nonsmoker as of June 10 2010 (16mths and counting) I also quit all caffiene too 20 days later. I was doing really well till summer hit last year and I gained 10lbs then i started flexing between 10 more lbs. So now i am 13lbs down and losing and I am going to LOOK better than i did as a smoker. Add me, I…
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you are a inspiration
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STILL WEARING MINISKIRTS OF ALL LENGTHS AT 39 MYSELF. heads turn
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I am not near most of these ages, but there are times that some people do look kind of funny in things. I still wear mini skirts and if i quit my husband would probably have a FIT and I am 39. You can tell when an older lady is trying to wear her daughters blue jeans. Some common sense must be used. Now i will be honest i…
