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1. You are not fat, you HAVE fat. You also have fingernails but you are not fingernails. 2. Don't take it out on your body. 3. Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. 4. Do it for the holy *kitten*, you got hot. 5. Imagine the weight you are losing is going to the person you…
