carolyne2

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  • Good luck from the Midlands, I have 80lb to loose so will be around for a while lol. Feel free to add me as a friend.:bigsmile:
    in New from the UK Comment by carolyne2 January 2011
  • Baked flesh and skin (cooked weight) = per 100 grams 109 calories, 2.3g protein, 25.2g carbs, 0.1g fat and 2.4g fibre. Baked flesh and skin but flesh only eaten (cooked weight) = per 100 grams 93 calories,2.0g protein, 21.6g carbs, 0.1g fat and 1.5g fibre. As an average 1 medium potatoe = 250grams.
    in I'm new - advice on potato weight please Comment by carolyne2 December 2010
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