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I zipped up my jeans this morning without having to lie on the bed. Felt pretty good.
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Add me. I always need motivation from other people, especially going through the same things I am.
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To consistently hit the gym for cardio, three times a week.
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Same here. Lost 80 lbs and have put 30 lbs back on. Want to stop myself from derailing any further. Feel free to add me.
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I was pumping gas in my sweaty workout clothes when a guy came up to me and said I looked mighty fine and to keep up the good work! The fact that it was a total stranger made me feel pretty awesome.
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A serving of quinoa with 4 oz of baked chicken and blackberries.
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Keep on trying - Poco.