We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks, I'll try that! That sounds about what my macros currently are, but maybe I'm just not eating enough. Hopefully that helps!
-
Activity wise, I've always been really active. I was heavily involved in ballet for about 15 years and solidly running 3-5 miles 5 days a week for about the past 3, along with resistance training 2 or three days a week. Health wise, I have scoliosis, a serotonin deficiency, anemia, and I used to have exercise induced…
-
On days that I days that I lift (and I actually lift, not use silly 10lb dumbbells), my "run" is HIIT. Currently, I'm 5'4'' and 137.8lbs
-
I'm eating around 1500-1600 a day. Workout wise, I run for about half an hour, then lift weights for another half hour, then stretch as a cool-down for another 10 minutes, three times a week. One day a week I run for about an hour, and on the other two days I cross train for half an hour to an hour and do some abdominal…
