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Thanks, I'll try that! That sounds about what my macros currently are, but maybe I'm just not eating enough. Hopefully that helps!
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Activity wise, I've always been really active. I was heavily involved in ballet for about 15 years and solidly running 3-5 miles 5 days a week for about the past 3, along with resistance training 2 or three days a week. Health wise, I have scoliosis, a serotonin deficiency, anemia, and I used to have exercise induced…
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On days that I days that I lift (and I actually lift, not use silly 10lb dumbbells), my "run" is HIIT. Currently, I'm 5'4'' and 137.8lbs
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I'm eating around 1500-1600 a day. Workout wise, I run for about half an hour, then lift weights for another half hour, then stretch as a cool-down for another 10 minutes, three times a week. One day a week I run for about an hour, and on the other two days I cross train for half an hour to an hour and do some abdominal…
