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Replies
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Veggies (broccoli, carrots, peppers) with tzatziki or hummus, strips of grilled chicken or steak, popcorn, reduced fat cheddar, berries when they're in season.
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I agree with you, OP. Clean eating and exercising for 40-60 minutes each day.
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If I'm hungry, I eat. If I'm not hungry, I don't eat.
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Why don't you just ignore it? X out the thread, go to a new one.
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You look a lot like Kristen Stewart.
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I don't use Facebook.
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Fun, spunky, outgoing, pretty smile.
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Spinoff of a Dylan song.
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I'm going to Pinkberry later for frozen yogurt, yay!!
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My highest weight was 215 in 2005, just before I turned 20. I've managed to keep off all ~100 lbs. since then so I've been in maintenance since about 2007. I know how hard it is to lose that much and how daunting it seems at the beginning.
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Hang out
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I look much better irl, I think. At least I hope so.
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I'm from Boston :)
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I'm 5'3" and about 112, down from 220 in 2005. I'm happy here.
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Hi! I'm 26, no kids. Feel free to add if you'd like. I log everyday :)
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3 eggs, a mango, and a latte.
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Hey Davidea, you can do it! I lost about 105ish pounds 6-7 years ago and I've kept it off ever since. Feel free to add me if you'd like. :)
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Thank you for your service. You're such an inspiration!
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For me, cheat days are the offramp to 24/7 Bingeville and 30 lbs. of uncontrollable weight gain.
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I'm 26 and in grad school. I live by myself, so not really the same kind of experience as undergrad, but feel free to add me if you'd like.
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Hey Sherry. I understand how tough it is, but the important thing is that you're back. I'll add ya.
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Hey Sheri. Best of luck to you :)
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Hey there. I'm 26 and I lost a similar amount 6-7 years ago and I've kept it off ever since. You can do it!! I eat mostly lean protein, fruits, veggies, and maybe a serving or two of whole grains. You're more than welcome to send me a request.
