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Replies
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Because I know how fit and healthy I can be...wouldn't it say bad things about me if I wasn't just because I couldn't be bothered
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Couple of things I would comment on: 1 - your not obese, however....these "BMI" calculators that go on just height and weight need to be taken with a pinch of salt..I don't believe you can accurately assess your healthy weight such with such a simplistic method and are a guide only...% body fat is a much better gauge to go…
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Absolutely... as with most things its the quantity that's important...that theory tend to go out the window at Christmas...burning that off as we speak lol...weird wonder why my banner isn't showing weight lost lol
