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That is amazing....so inspiring!!! I am having trouble with exercise. I would love to see results quickly and heard running can do this what sort of training do you do? And also my diet plan, I am on day two so still baby steps but I seem to be having too much protein...how do I avoid eating too much protein but still have…
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All I can say is wow...you look amazing!! What exercise did you do?
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This is my first day and I have roughly the same amount to loose. I am sick of the merry go round and usually start off ok but then I get complacent. This is day 4 and I just entered the food that I will eat today in the diary and realized that even though I thought I had dramatically cut out all of the crap from my diet…
