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Thanks...Lucy is my fav! And I would love to add you..Let me figure out how..LOL
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Thanks!!::smile:
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Thanks, I know that I need to burn more calories then I eat..It's getting harder as I age though. I am 56 and have arthritis in my knees and ankles. I need to continue to be mobile but it hurts. I need to loose 50 lbs. Today was my first day using this website. I obviously messed up..I was suppose to stay within 1500 cal…
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There's much to consider~ How old you are? Family History? Calories consumed vs. calories burned? Time of day you eat? Can you fill in the blanks?