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Wow im not normally into emailing... for want of a better word "strangers" but you have all made me feel better. Ill try the Yoga, I did it years ago, can't afford classes but ill check out your link. Thanks to everyone one of you for taking an interest. xx
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thank you for getting back to me. (your up early) the computer suggested the goal... on the basis that I excercise for 30 mins twice a week. Sadly I work 4 days a week.. but yes maybe it is inches I need to lose rather that lbs, I can do sit ups anytime... I am sure Oscar would love sittting my stomach at the same time!…
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Hi I am a mum of 34, baby is now 20 months, pre preg I was 8st 3lbs, im 5ft 4 and now weigh 9st! I appreciate that some might say "you don't need to lose weight" but its about how you feel in yourself and not how others percieve you. Thing is.. I have been keeping to the 1200 cals per day pretty well, only eating ryvita…