oliviamariex

@Xxfitforeverx Jeanette McCurdy

@catrinah Katherine McPhee

@lamos1: 30

Physical touch is first and Quality time is second.

Hey! This recipe site is awesome http://www.rawfoodrecipes.com/latest-recipes.html and so is this one especially for healthy desserts http://chocolatecoveredkatie.com/ <-I am an avid baker and cooker and every single thing I have made from there is AWESOME. Try the chocolate cake batter 'milkshake' or the cookie dough dip…

This!! Skirataki noodles are FANTASTIC with a sauce because they do take on the flavor of the sauce. DON'T eat them alone though as they taste a little weird plain EDIT: Another good low-calorie noodle substitute is ZUCCHINI!!! Use either a vegetable peeler or a knife to get them in noodle shapes. Or if you have a…

40, single, salesman

This sounds soo good! Thanks for sharing, I hadn't come across this recipe yet before reading this! :)

I'm about 5'4" and my current weight is 120 pounds as well! I'd like to get down to the 110 pound range. I started off at about 135 and becoming a full-time vegetarian/part time vegan and gluten free has helped immensely in this! I'm looking forward to the day I get down to 110 and can get some hot new clothes haha :)

6

I have found what works best is greatly varying my caloric intake day by day...like 800 cals one day, 1200 cals another day, 1000 cals the next, 1500 cals the next, etc etc. And exercise

20 years old here. I had been effortlessly thin all my life, up until mid-high school I gained ~20 lbs and grew only an inch. Even gained about 5 lbs in college (but being kinda short it was def. noticeable). Now I am trying to get back to my thin self! Feel free to add me :)

Nice! I haven't heard of it but will have to look into the Eleuthero. And I too take B-12. It does help soo much, expecially with my energy levels

At least they are making an effort to better themselves. Would you rather them not even come? It's not your job to judge the people around you at the gym... I always thought people went to the gym to work out, not look at other people and judge the way they work out.

happy

9.5 from what I see

nope

Well it''s not my job to judge anyone. But I certainly would not participate in a friends with benefits relationship; nor would I feel comfortable dating someone who had done it in the past.

Being able to look in the mirror, and be happy with my body! I also plan on getting some smaller clothes. But really, the main reward is going to be the way I feel and look :)

Joining the chocolate train...I blame chocolate too.

I am 5'3.75" So close enough to 5'4" lol. SW: 129 CW: 125 GW: 108

Hey I gained weight in college. At college it can be hard maintaining your weight! I know friends would always have pizza parties; and if you are on a meal plan the food isn't always ideal... Anyway, feel free to add me :)

I honestly like both equally. Running outside allows for scenery, more exploring, and fresh air. But I like the treadmill because I can watch TV or a movie while running. And there are no bugs haha, But if it is cold outside like it is now, I would definitely say treadmill! I can only run for like 5 min in anything less…

Agreed!

Not to be too graphic, but Milk & Molasses enemas help once in a while.

I wonder if anyone has tried it yet? Please post if you have! :)

Nope I haven't tried it but it looks good! BTW I really like that netrition website, so many discounts! lol