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Thanks for the help! I'll give that a try
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My BMR, my TDEE is 1,800 and my BMR without adding the Harris Benedict Equation is 1,500. I think I was confused also
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I try to not eat very many breads, but today on lunch alone I have eaten about 150 g of carbs. I don't think I have a blood sugar issue. I play volleyball which is where I get alot of my exercise, but I do weights on Monday and Wednesdays.
