FitnessMeagan1105 Member

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Everyone is welcome to add me. I am a daily logger and I always try to motivate.

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i understand where you are coming from with the stomach issues. Once I started to lose my weight a lot of my stomach issues resolved themselves. I am up for being a supporter! Anyone else who needs a supporter can feel free to add me!

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i am pretty new to keto too. Anyone is welcome to add me!

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I had lost 10 pounds.Everyone said they could see it in my face. I am 5'7". I carry my weight well.

I am glad that I am doing the competition in January with you. Sounds like I have aquired a good freind in the process. :happy:

I would like to join Team USA!

There was a program call Sit and Be Fit. Might be able to find a session or two via Google.

Anyone can feel free to add me. I am diabetic so low carb is a great thing for me. I started out at 50 carbs a day and now I am doing the Keto diet with about 17-25 carbs a day. I feel so much better.

I welcome anyone to add me. I log everything everyday. Even when I don't eat the best I still log. It kinda motivates me to do better. And even if you have a bad day, we all do, don't beat yourself up over it. Just try and make better choices the next day. One thing that I do that keeps me making better choices is that I…

:laugh: It is a great thing to have the support and encouragement. I welcome anyone who would like to add me as a friend!:laugh:

Here is another question. I am just starting out on the Keto Diet. I am doing the Insanity workouts 6 days a week. And I have my settings at 5% - Carb, 35% - Protein, 60% - Fat. I add all the calories burned to MFP. Because I want to keep track of what I burn in each workout. But I do not eat the extra calories. I notice…

Eggs, Spinach, Ranch Dressing, Cucumbers

I have been doing a low carb diet for a few months and have lost 18.5 lbs. Anyone feel free to add me.

Bump for later use!:tongue:

I do not eat before I workout. I do an early am workout too. If I tried to eat before my workout I would have to be up at least 30 mins earlier. But I have yet to have an issue with not eating until after I workout.

I log daily. Usually before or after a meal. Anyone please feel free to add me.:laugh:

I had almost completed 2 weeks of the Insanity before I hurt my ankle. I love the workouts. I am getting ready to start it over. I am always happy to have new friends/cheerleaders. Always good to have a nice support system. (Besides those who are expected... LOL):happy:

Yesterday was my anniversary and we went to Outback. I avoided the breading on the Bloomin' Onion and the bread.:happy:

I would love to have anyone add me. I am only doing 50 carbs a day. I have lost 12 lbs in 3 weeks. I will be joining the group as well.