LarDoucheLar Member

Currently - I have my bridge, septum, left side of my nose, right side of my nose, medusa (top lip in the centre), central labret, snakebites, top belly piercing, bottom belly piercing, tongue venoms (one on the left side of my tongue and one of the right), helix, 1 x standard lobe piercings, 1x stretch ears. Retired - 2 x…

Looking for a twin :) I'm hoping to get back to my prepregnancy size. Feel free to add though anyone! Age : 19 Height : 5ft 6 Highest W : 142 Smallest W : 105-110 Current W : 133 Goal W : 110

Hey feel free to add me :) I currently have 4 tattoos and over 20 piercings and a few retired piercings.

Thankyou :)

Curly!

Surroundings :)

Happy go lucky! :)

The Copper coil is non hormonal and won't put on weight, i've had it before and it didn't hurt too much. I'm now on the depo vera and am also paranoid about the weight gain.. so far i've only gained a few pounds whether it's due to snacking or the depo vera i have no idea but i'm taking control before it gets bad. My…

Thankyou everyone i just did the 30 day shred workout and replace modified pushups with wall pushups and it seemed to go alot better :) i first i could only manage 12 or so without my muscles burning. Thanks for all the great advice i'm going to stick to it :)

Thankyou i'm gonna try today :)

I'm currently doing the 30 day shred have done it twice before for two weeks and it involves a little strength training i can only manage 2x 1.1kg dumbbells.. which i know isn't alot but i struggle with them as it is. I'll try all of those things you have suggested and try come up with some order to do them in that's comfy…

I will definitely look into getting that book, and will start with wall pushups in the mean time and try all the advice you all have given me. Thanks alot i really appreciate the help and advice. :)

Welcome and Feel free to add me :) i'm on daily and could use some encouragement too and i always like giving encouragement to my friends :)

Feel free to add me :) i'm on daily and could use some encouragement too and i always like giving encouragement to my friends :)

Feel free to add me :) i'm on daily and could use some encouragement too and i always like giving encouragement to my friends and i'm of course doing the 30 day shred have done it a couple of times before too :)

Good luck :) !

Feel free to add me :) i'm on daily and could use some encouragement too and i always like giving encouragement to my friends :)

Ah thanks for the suggestions everyone i'm going to have a look now at them all and decide. As for the shops suggesting the best shoes for me, i'm not sure if they do that here or what shop it'd be but it sounds like something i'd quite like so i'll look it up. :) Again thanks everyone :)

Well done :) you look amazing, i've got an almost 3 month old and am working on getting my body back so this is great inspiration.

Yeah that's exactly it, hopefully it just gets better for you and you don't have to quit.. maybe just take it easier and instead of the jumping do the punching exercise? that's what i did before giving up completely as it was still putting strain on my knee. But that way you still get some cardio in :)

My first go at the 30DS ended in failure due to leg pain which developed into knee pain.. it mostly hurt when i was trying to do star jumps, or most of the jumping exercises. I kept at it and it only got worse, i had to use deep freeze on my joint pain but even then it wasn't really helping. All that helped was stopping.…

Usually i get between 200-300cals. I did give it my all and sweated buckets but even so it seems high.

Day 5 of level 1 :) my legs are still killing me! haha :) but it's so worth it the feeling you get afterwards.

Well done ! :) keep it up!

Well done you for sticking to it! :) you look great.

bump

I just completed day 2 of level 1 of the 30 day shred and i could use a 30 day shred buddy for motivation and support. :)

Dry shampoo, theres ones now specifically made for people with blonde or brown hair so it won't leave a white mark. :)

Well done you, my lazy food is mcdonals too or burger king.. :)

Amazing! :) you look great, well done you for sticking to it!