nimaeslami

good luck with the weight loss, I became a dad couple of years ago, and just strated getting fit, how many calories are you planning to eat?

Hi , I think with insanity program , you are doing way too much cardio, and you need to incorporate some resistance training like P90x which is the best all around program. How many calories are you eating?

Hey, just wanted to wish you luck on your journey, you can do this, and you should n't starving your self. Do you know how many calories you should be eating?