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awesome, that is so good to hear
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Though I am currently still living in China, Hubei Province, I am coming out to Hong Kong this summer for a new job. Still teaching English, but to a younger crowd. I have visited HK a few times, but as it was a vacation, all awareness/care of what I was eating & drinking was out the window- as it's a much more…
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Hey everyone! Hope you didn't fall too hard off the horse over the holidays.. I am back on my 30 Day Shred after a few hiccup days of my own for XMAS and New Years. I am in a rather small town in Hubei, which has severely limited me to at home workouts.. I am doing Jillian Michaels 30 DS- it's fast and intense, and easily…
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My friend sent me a piece in the NYTimes last year talking about the Mid-Autumn festival, which explained that the mooncakes are PACKED with calories! For something I do not think tastes good, it's amazing they can be so high in calories. Just started up with MFP about 4 days ago, and I am so happy/surprised to find a…
