e001w Member

Starting a little late but I'll join: I started the year at my heaviest at 265. But fell of dieting and exercising during summer. But now I'm back at it and need to hold myself better accountable. Have a wedding to attend in January so trying my best to lose two lbs a week till then. Sick of being the big guy when I go to…

I'm in

July 11 244lbs Joining a little late but my goal is 49 lbs by Christmas. This is group to my goal weight loss goals.

I'm in July 22nd: 253.8 July 29 August 5th August 12 August 19 August 26 August 31

50 to go

Congrats

I eat frozen green beans and boiled chicken breast. Microwaved for three minutes and its good to go. I love green beans so it works for me.

Congrats!

Congrats!

Congrats!

Awesome work!

No. Me and the wife are skipping the family get together and going to see her grandmother for lunch (she's a 2 hours away.) So we won't be eating to bad. And I still plan on hitting the treadmill that day.

Congrats!

Congrats!

Awesome job on the 70 lbs!!

I use to be in the 175-185 lbs range. I look back at photos from back then and I was to skinny. So I really want to be in the 190s with muscle this time. I was more skinny fat back then.

Feel free to add me.

Welcome. Please feel free to add me.

I love cooked asparagus with garlic and chili sauce. I can probably eat it every night. lol.

I have pizza once or twice a month. I bought some oreos the other night it was an impulse buy. I haven't opened them up tho.

Good job. All it takes is a little change to change a lot.

I total agree here. Since me and my wife have stopped eating out and started eating healthy. We have saved so much money. You just got to check whats on sale etc. I think by us shopping around and eating at home. We save at minimum a week $250+. And that is just by eating at home for dinner and breakfast and taking lunch…

Anyone can add me. We are all here for some help or to give help. This keeps me more accountable.

Amazing! Congrats on all your hard work.

I drink water or if I have calories left I have a low calorie snack. Or I go for a walk or do push ups. I seem to forget about snacking after push-ups or crunches.

Congrats!

Welcome! Feel free to add me if you'd like.

Welcome! Feel free to add me.

Virginia here. Everyone feel free to add me.

I've cut out a few things. This is what I have cut alcohol,fast food and sweets. And every few weeks I have pizza as my cheat meal. Me and my wife have also cut out almost all processed foods.