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Congratulations! You look fit, healthy, and gorgeous. Bet you feel better too!
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Fat Me by WasFat_NowFit, on Flickr November 10 2012 001 by WasFat_NowFit, on Flickr 54 years old from 172.4 pounds to 115 pounds
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You may want to check out Livestrong.com where you might find more qualified advice, perhaps even advice related to your condition. I've found it to be invaluable.
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The Polar RC3 GPS I mentioned before plots HR throughout the entire workout.
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To answer this question, the screen with the light background is much easier to see. I bought the dark background screen for my husband and we exchanged it as he had a hard time reading it. As for spiking and other issues, the only time that happened was when the battery started to die. Replaced the battery and no more…
