deniselynnae

This is her husband I told her to eat all that and for some reason she didnt beliee me and im the only one who has been loseing weight in the house

The persona I fallow and do almost Dailey woke outs with online suggested that to get the amount of calories you should eat Dailey was to take your weight and multiply it but 12 and for maintaining weight multiply my 14. Using that method it gave me between 1610- 1680 for Dailey calorie intake but I thought that was WAY…

Thank you everyone who is responding I wasn't sure anyone would respond and I NEVER would have though I wasn't eating enough

Well sorry it's private I have a real personal issue with weight and food and this is the first time I'm trying exercising and dieting and I'm really embarrassed about tracking my food :/

I have a heart rate monitor that tracks my calories burned

I don't think I have a thyroid problem, I was always skinny as long as I was up and doing something all day I literally could eat anything and weigh about 115 max. I'm not up all day long for hours at a time as I use to be. I exercise daily now but no go my weight is mocking me -_-

Lol thanks I use to set aside Sundays and my eat crap day but I stopped because I wasn't loosing any weight and figured it was my Sunday hurting me. I keep thinking I'm eating too much because I almost always meet my green limit in my app on sometimes more and that's so disappointing to me when I go over. Yet everyone's…

My average calories burn is about 550 . On days I'm really motivated I burn UPTO 900calories. On a very not feeling in it day it's about 130 calories . I really don't know if I'm not eating enough or not. on days I do very little exercise I feel starved but not on super workout days

What variety am I looking for? No matter what I do or change nothing on me changes :(

I have an do weekly in 3 months I have lost approximately .25 inches from my waist..

I do eat back my burned calories this has confused me of I should do that or not . When I made my account it gave me a net of 1200 calories much to my disapproval.

5'0" -23-1200 - 140lbs For what I eat is seriously 1/2 cup cottage cheese & 1/2 cup of peaches lite for breakfast or a bowl of cereal ( 1cup soy milk & 3/4 cup Special K fruit and yogurt) Than I work out and burn upto 900 calories I drink a p90x recovery drink after my workout for less muscle pain For lunch usually a salad…