andreabrabham Member

U can add me

I try to work out 5 days a week but have only done 3 days for the last 2 weeks. I was eating about 1808 calories. Im going to start eating my calories back because I want to exercise pretty hard now. Thanks for breaking it down.

I did the TDEE for about 3 weeks but I think I am going to try the MFP way for a while. I cut back 20%.I am trying to get down to 125 or so. I lack consistency as well. I have noticed that the MFP works for a lot of people so I think I will give it a shot. I am planning on burning 1000 calories 5days a week. I know that's…

I did it for about 3 weeks or so.

Im 24. definitely looking for some more friends!! Add ME!

You can add me if you would like :)

Great post! Really helps take away some of the discouragement.

You can add me! Im in the military, work fulltime, have a child, and in school.

Thanks for the advice everyone!

Thanks. Great ideas. I will definitely be stocking up on those items!

I have not measured myself. I figured that I need to. I just have to purchase a tape measure

MFP says to eat only 1200 calories. However, I manually changed the recommended calorie intake to 1945 using TDEE-15 (I think) but I think I am going to recheck my TDEE to make sure that isnt too high.

Great advice, that helps me

Feel free to add me! You can do it!

Im 24 add me too!!

I could use friends on here as well. Add me!

I could use your help because at this point, I am discouraged

You can add me if you would like :)

got cha, that makes sense. Thanks

I manually changed my calorie amount on MFP which includes my exercises. I dont even add it on the site because I combined it.

Thank you so much for the advice. I guess I kind of like that I can feel good working out as well as eating!!

Im definitely in! Could use a motivation group to keep me in line!! Height: 5'3 SW:144 CW:144 GW: 139 Can some of you guys PM me and let me know what you will be doing to lose 5 pounds. I am close to small and have a hard time figuring out what to do. Eat a lot or eat a little, exercise for an hour or 30 minutes. I need…

Im in Charlotte! If anyone is in the area and wanna be accountability partners, frend request me! :)

Great Idea!!

That is great! Good Job!

Great tips!! I think I want to try kickboxing, swimming (even though I cant, its still a good workout trying lol), and walk on the treadmill with the incline. I feel so much better now! LIFE SAVERS!! I will just lose 1 lb a week because MFP won't even let me. I guess I will have to take it one week at a time. I will get…