danee2626

Replies

  • I've been in the same situation :) I always seem to get exactly where I want to be and the lose momentum... hang in there and feel free to add me!
  • You can easily use dumbbells at home to lift. Squats are a great (full body) exercise that can be done at home while holding dumbbells and there are numerous variations... Push ups, bicep curls, rows, chest press and fly etc are all quick, easy exercises that take little or no space at home.
Avatar