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People are different in how they handle carbs. I would suggest that people that feel they need to go low carb read the book POTATOES NOT PROZAC, or YOUR LAST DIET both by Kathleen DesMaisons. She talks about the fact that we all need carbs for energy sources and we all benefit from fruit BUT you need to find what carbs you…
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Flatt and Scruggs Bluegrass with Earl Scruggs nailing the banjo.
