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Happy to see everyone looking for motivation!
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I don't think your diet has anything to do with height of your children. It's genetics. My 9 year old has always been the tallest baby/toddler/child. She's 5'2 while the rest of her 4th grade class is under 4'7. I'm 5'11. Her dad is 6'7. My sister is 5'11. My dad was 6'5. My aunt is 6'2. My first cousins (on my dad's side)…
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Congrats!
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Name: Adia Height: 5'10 Highest Weight: 340 Ultimate Goal Weight: 170 Starting Weight: 340 (7/1/2016) July ending weight: 332.4 Goal Weight for August:325 8/5: 331.6 8/12 8/19 8/26 First week of August starting slow. Lot of late nights and late eating and no gym. But it's only 5 days into the month! I'm not defeated yet!…
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OMG That baby! So cuuuuute! I'm having baby fever. My daughter turns 10 this year. I can't take it! Glad to have you on my list!
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Hi Karen! Nice to meet you! Congrats on your success so far! I lost 8lbs in July. I'm hoping for over 10 for August!
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lol I notice that too. I tried it and it's just now sitting on my counter. You have to add so much stuff to it to make it even taste ok. I did it thinking it would be a quick on the go breakfast because my mornings, like everyone, are quite hectic. I'd rather starve than to try and choke those shakes down. The chocolate is…
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This week I will do the following: 1. Increase my steps 2. Drink 95% water 3. Do Zumba class every day on my Xbox 4. No alcohol 5. Watching my sodium. Good luck everyone!
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I didn't get it in my early 20's because it was too new. My doctor was against it. Now that my daughter will be 10, the questions will start to pop up at visits. I feel like better sex education would be better in the long run. I'll probably delay it, but I plan on talking to her about sex, the pressure she may get from…
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Don't feel like you need to complete day 1 perfectly. Repeat day 1 until you can do it without dying. lol And you don't have to start in a full run. You can walk and then do "boosted walking" until you build up to a jog. I failed C25K because I felt like I needed to do it perfectly. It's too much if you are overweight and…
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I used to work like this in my 20's. Club soda, lime, and an umbrella. Laugh at dumb jokes, dance, and save the calories! The owners really just want you to have the energy around people so they continue to have fun and buy drinks. Carry a kit with you in your hand bag. If someone buys you a drink, sip slowly and then…
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In anticipation of Gears of War 4, I am replaying the first 3 games right now. Just started a campaign for Gears of War. I forgot how funny Cole is. lol
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Name: Adia Height 5'10" SW 340 (7/1/16) CW 340 July Goal 330 7/1 340 7/8 338.6 7/15 335.2 7/22 333.6 7/29 332.4 Total loss for August 7.6 I'm happy with the results. If I keep it up, I can produce the same for August and it will keep adding up. I might be able to get to 299 by the end of the year if I keep up the momentum!…
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I try to get some in during the day. I have a desk job so it's hard. I have a Garmin and it adjusts your goal based on your previous day's results. I changed the printer I go to. I take the long way around to the water fountain.
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Name: Adia Height 5'10" SW 340 (7/1/16) CW 340 July Goal 330 7/1 340 7/8 338.6 7/15 335.2 7/22 333.6 7/29 I'm going to try really hard to get under 330 this week! Good luck everyone!
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I'm 5'11 and it took some time for people to start noticing. Congrats!
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wow! Amazing!
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I don't think they mean it in a bad way. Seeing your before and after photos I can kinda see where they are coming from. If they are used to seeing you 100 pounds heavier, it's going to take them some time to get used to the new you. Especially if these are people you didn't work with daily. Not the same thing, but my…
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Wow! You look younger! Way to go!!!
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Congrats!
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Yay! Congrats!
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I'm currently a 42J and all of my bras come from Polish manufacturer Ewa-Michalak. They are reasonable and the best bras I've ever owned. I will never buy an American made bra ever again. lol
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It really depends on your genetics. All of the women in my family are large breasted. Even when I was a skinny mini at 150lbs, I was still a 38D. A few years ago I lost 50 pounds and my cup size didn't change. You can't control where your weight comes off. That would be awesome.
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Congrats! You look great! I love how you are posing the same in every photo! Go Steelers! ^_^
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Congrats!
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Name: Adia Height 5'10" SW 340 (7/1/16) CW 340 July Goal 330 7/1 340 7/8 338.6 7/15 335.2 7/22 7/29 Feeling great this week. I've hit my steps goal daily and have gone out nightly for a walk/jog with the kid. Ready to crush the next two weigh ins!
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I talked to the trainer at the gym about it and he says it's a great program, but he warns that eating that little could be dangerous for me and if I were going to follow 1300 calories I need to talk to my doctor about it before starting. I'm going to stick with 2300 calories and turn off the way back calories function.…
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Yes! I do a little dance when I feel like my underwear are getting big!
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I wish I was like that. I like stuff. lolol I tell myself to push hard, but I'm like hey...push harder because there is this mini reward at the end!
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Maybe I should add that to the list! I stopped coloring my hair because my grays were taking over and the color wasn't sticking, but I want to try some funky new colors!