MissTattoo Member

I don't care how people dress as long as I'm not seeing sexual organs. You can be in a robe and pajama pants and I'm like whatever floats your boat. My biggest annoyance is Walmart not staffing properly. Obviously it's a popular store. They can see their sales. Why are there only 2 cashiers on a Friday night after normal…

This looks yummy! Can you post the recipe to the salad? Is it just those ingredients chopped up and sprayed with lemon?

buy your tickets online and leave your wallet behind.

I wish I didn't let him convince me to drop out of college.

I say hello to everyone in the gym after I arrive and I'm walking through, but after that it's work time. I put my headphones in and I'm focused on my workout. I don't want to talk as I'm nearing out of breath or trying to focus on my form.

Get dry beans! I hated it at first, but you can make them however you want to! And way less sodium than canned ones! I'm soaking pinto beans today for tomorrow. I have several freezer bags of black beans I made. Bags of brown rice aren't expensive. Don't overwhelm yourself. Sometimes meal preps online look so difficult,…

Halo Top ice cream is really good! I don't cut out foods completely. I want to enjoy life. I find a way to fit it in and be honest about it.

great!

COngrats!

I'm here for...science. Yes, science....

The scale is new and in the same place. I know it's water retention. It just sucks. lol

I track my food on a website my employer runs. I work for an insurance company so we get discounts on our premium for syncing our Fitbits/Garmins and meeting goals. Anyway, I am currently eating about 2300 calories a day at a 30% Protein 30% Fat, and 40% Carb Macro Split. It usually turns into 32% Fat 28% Protein 40%…

ha ha ha I think I started to type 52 weeks and decided to do 365 days instead and my brain was like *kitten* you. lol

Yeah, but is it fat weight or water weight? I don't stress about water weight. I know even on cheat days doesn't put me at a surplus of 3500 calories so there is no way it's fat gain.

Log everything you can. There are 352 days in a year. Going over 1 or 2 days isn't going to ruin your progress for the rest of the year. I look at my weekly numbers. As long as I can stay at a 3500 calorie deficit, I don't stress much.

AHHH! I love your N7 stuff!!!!!!!! Are you excited for Andromeda? I don't care about hijacking this thread. lol

It doesn't sound that way at all. Thank you! This was probably the worst time of year for me to leave my therapist, but I can't have him for life, you know?

I'm really happy for you. I stopped seeing my therapist this month and it has been rough, but I'm getting through the days!

Congrats on recovery!

It goes so far beyond just eating bad things or having cheat days. It's not a craving either. I was using it as a coping mechanism. As my therapist said, addicts trade one addiction for another. I was binging on water and hummus. Yeah, it's good for you, but not when you're eating it to the point that you're uncomfortable.…

Thanks! It is difficult sometimes. When I'm upset my mind goes straight to comfort food to give me that shot of feel good hormones. It certainly isn't easy as some people would like to believe.

Not for me. I'm 5'10.

I need a therapist after last night's episode. I had to look away during the ax scene. I was for sure someone was going to get shot and I can handle people being beaten into a bloody pulp, but for some reason an expected shot gives me too much anxiety. It really didn't hit me until they were left alone and Maggie starts to…

What's Thanksgiving? Do you mean Black Friday Eve?

It comes on Logo almost every day!

It depends. Was it cake or pie?

Block them out and do you. I was terrified going into the weight area for some reason. I thought all of the guys and super fit gals would be snickering the whole time. You know what? No one cared. Everyone was there to get their workouts in and go home. I knew what exercises I wanted to do, watched videos on form, put my…

Name: Adia Height: 5'10 Highest Weight: 340 Ultimate Goal Weight: 170 Starting Weight: 340 (7/1/2016) July ending weight: 332.4 Goal Weight for August:325 8/5: 331.6 8/12: 330.5 8/19: 329.2 8/26: I'm not impressed with my results so far. It's my fault. I keep making excuses to not work out. I'm going back to nightly…