mononicuh

I'm about 5'5 or 5'6!

in I need to change my lifestyle. I'm unhappy & need support! Comment by mononicuh February 2014

Okay, new plan: Calorie intake: 1500 Daily plan - Monday: Arms Tuesday: abs Wednesday: legs Thursday: yoga/pilates Friday: cardio No 100 days & a walk or two a day

in I need to change my lifestyle. I'm unhappy & need support! Comment by mononicuh February 2014

Okay. So what if I bump my calorie intake up to 16-1700? Workout 4 or 5 times a week (Monday-Friday) and take weekends off? I'll drop my 100 day restriction and focus on one part of the body a day and walk/run all 4-5 days?

in I need to change my lifestyle. I'm unhappy & need support! Comment by mononicuh February 2014

I am not expecting to lose 50 lbs in 100 days by any means! I just want to shed the excess!

in I need to change my lifestyle. I'm unhappy & need support! Comment by mononicuh February 2014

mononicuh

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