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Ooooh me god! I absolutely do the Mcflurry thing (double choc fudge) - so delicious but actually disgusting! LETS STOP!! I find that if I feel bored/sad or some other rubbishy emotion I like to comfort myself with sugary treats.. BUT it's no comfort at all. Not really. Water is a poor assistance - but some flavoured cocnut…
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So many AWESOME suggestions!! THANKS :) I am actually going to get knitting scarves for friends for the cold Dunedin (New Zealand) winter... SO that's a super tip!! Hot chocolate is great idea too, as is herbal tea.... Just reading these posts makes me adamant to curb my greedy evenings :) Thanks heaps!!
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Thanks!! Another friend has suggested brushing teeth after dinner and sipping green tea.... I intend to attempt to have less sugary substances in the house from this weekend also!! I don't seem to know how to stop and simply inhale everything delicious I can see in the cupboard... Piglet... It's always helpful to see how…
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Weird old tip someone once told me (that I actually use) is first thing in the morning try having half a lemon squeezed into a big glass of water. It gives your body a wee flush before you put anything else into it.. Then, eating lots of fruit and vegetables and general good clean food will make you feel amazing :) The…
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Beautiful before and absolutely STUNNING after!!! Well done! Amazing acheivement :)
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Sometimes brushing your teeth and having a wee drink of water helps :)
