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many moons ago I was on WW and they would always say that you can drink a certain amount of water (don't quote me), but I want to say 4 or 5 glasses. If you drink DECAF coffee (no creamer), DECAF iced tea -- you could count (again, don't quote me), but you could drink 3 classes of DECAF and count it as your water intake.…
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I used to do weight watchers and 3 glasses can be crystal light, decaf tea, diet/decaf soda. but only 3 glasses. Hope that helps.