Replies
-
I am 5'2, and my heaviest was the day I delivered my son, weighed in at 198. I normally hovered around 145, which looked a bit big on my frame, but pregnancy (and 50lbs) later, I was still 183 when I weighed myself right around the time my son turned 7mo old. I decided to take action. It's been 3 weeks, I started on dec…
-
I've lost a bit more than a newborn, but not quite a human head.
-
Np, i don't take any suppliments at all, and I don't eat flax seeds. And lol, bacon and avocado, I don't eat meat. I eat a lot of fresh fruits, but they are so low cal that I was looking for some more high calorie but healthy things. My sister suggested yogurt (especially greek bc it has a lot of protein) granola, nuts,…
-
And I do protein powder - I usually do 1 scoop and make it into a pancake, and I use fruit instead of syrup. Sometimes, I use PB instead of the fruit to add cals, but it depends on if I am in the mood for PB.
-
Thanks! I def want to find some snacks, because most days I am having to eat 4-5 meals just to get my cals in. Id rather have some snacks, but the only snacks I have here are hubby's junk and I don't want to add cals with oreos or something, I'd prefer yogurt or nuts or something healthy.
-
I thought the protein shakes tastes gross, so I make mine into a protein pancake. And I use a cup of frozen fruit that has been microwaved so it's warm as 'syrup'
-
I make a homemade vegetarian chili, and it is super protein packed and filling! 3-5 cans of beans, spices, a bit of salsa, a 16oz can of diced tomatoes, and cook.
-
He works at a convenience store.. It's semi- laborious, but not crazy exercise. I did the same job when I was pregnant with our son. Tonight, he had 3 chicken burgers, and an entire mixing bowl of mashed potatoes. I don't get how he can eat so much!
-
My husband is skinny - he's around 5'11 and between 155 and 160, tops. And i am jealous of how he can eat without gaining weight.. The other day, he had 3 hot dogs w/ 3 pieces of bread (110 cal each bread) and that was just a snack! I checked out his daily totals, he ate a whopping 2900 cals, and the next day, he was only…
-
I am new too and I could use some friends for support :)
