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Dear friends, thank you! I think I understand better now. Yes, I guess circuit training would be very difficult, I could never break my "machines" workout with a few minutes of cardio in between..... just isn't me....
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I wish I could see the pics but I don't..... Congratulations anyways, it sounds like you're doing fantastic!
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I just thought I would report again.... Yesterday was Sunday.... I usually "cheat" Sat. and Sun. Well, Sat. was the day described in the first post of this thread. Yesterday I ate eggs, steak, chocolate cheeesecake ( without the bottom cookie ), jam with fat free cottage cheese, sole fish, grapefruits, milk, tomatoes, zero…
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I love this post! Very inspirational!!!!
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Breathtaking! thank you!
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Well, this is me so far... sorry but I will not post pics until I am "done", although I am taking pics along the way. 38 years old female... 1 child...... pear shape...5.7. tall.. small bones Started 151 lbs in January 2nd.... 42hips, 29 waist, 38 chest , 26 thigh Now, March 16th 135lbs 39 hips, 27 waist, 35 chest, 24.5…
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Wonderful, thank you for sharing, it was very motivational!
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thank you.... in the end, the numbers seem very similar....:)
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Wow you look amazing! But your body fat looks much lower than 15%, are you sure about that?
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Wow! Incredible! Good for you!
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So cool ! She must be joining MFP soon too :)
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Good for you! Amazing!
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LESSON LEARNED! good job! you're doing amazing!
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Very interesting :) I should have googled it but I guess I wanted to hear opinions person to person from experience... thank you!
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Fair enough but will they fatten me up equally?
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Unreal! Amazing! Incredible!
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Thank you for posting this! It is quite incredible, informative and encouraging. Can I add you as a friend? you look like a wonderful example for success...
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Amazing! I wish I looked like that!
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Really impressive and encouraging!
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Thank you for posting ! You give me courage ! Nice job !
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Nice Job , it must have been hard but you did it, congratulations !
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Also try massaging with argan oil, I do it and it's supposed to help.... nothing to lose, if it doesn't work at least it moisturizes
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Wow, amazing!
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You look so fit! Good for you!
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I see a big difference! Good job! As for the stomach try massaging with argan oil, beside exercise..
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So how do you know you gained 700 cals?
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Amazing! Congratulations!
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Very nice and encouraging , thanks for posting! Good job!
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Really impressive, congratulations!
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Super nice and very big change , congratulations!