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After gaining 50 lbs in 3 years I was diagnosed this year with Hashimoto, Take syntroid daily, 125 mg, plus chromium , B12, selenium, iodine, raw thyroid . And other supplements for arthritis, etc. I haven't lost anything yet, but I feel a difference in my energy levels and joined a gym last week. Trying to cut down on…
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Hi Alicia, sorry to hear about your problems. I have Hashimoto too, plus herniated disks and arthritis in my knees. Also a single mom to a teen daughter, plus a dog. I gained 50 lbs in the past 3 years, only to discover the Hashimoto with hypothyroidism this year. First things first. Try to find your faith. Praying and…
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Try praying , with all your heart . Nobody heals depression faster than Jesus Christ, . I have Hashimoto. I've been severely depressed . I am fat now but trying to slim down . I am a single mother and haven't had a date or relationship in years. But I am ok as long as I keep my faith .
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I love mine ! Very motivating and handsome, had it since May . I owned before Basis, Fitbit, and others, this is the best ( and most expensive )
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Awesome transformation ! You look perfect, forget the 10 more lbs, just do weights ?
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Who wants to be a skinny fat instead ? I choose your bulky ! You look stunning !
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Stunning transformation Many congratulations !
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Amazing and inspirational ! Thanks for sharing , stay beautiful !
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First, congrats, you look stunning ! Amazing accomplishment , stay as you are now , it's perfect ! Now the questions for you :smile: 1. Is the above answer referring to maintenance or to losing weight ? In other words, do you maintain or lose with this regimen ? 2. I am sure you lost most in the beginning, since you were…
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Going back to my " far " weight fm BEFOREChristmas....I stopped logging around November and gained almost 10 lbs .... And another mini goal.... Fitting in any of my jeans comfortably...
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I'm a teacher too... I quit FP some time ago.... Recently gained more. I need to lose about 25 -30 lbs, but I'd settle for 20 if I gained some muscle .... I plan on starting "being good " Monday, Jan . 4th
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I am one of those who can't eat just 1200 cals . I usually eat 1800-2200 a day. But I burn about 700 cals in the gym , daily .
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You are so cute with that giant skirt ! Excellent work, such a fast and visible progress. Congratulations !
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Awesome job, keep it up, whatever you are doing it is working !
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Can't quit desert. Sorry but no , can't do. And yogurt and fruits won't do it either, please suggest something else .
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30 days in and nothing for me either . But I probably eat too much .... Even though I exercise madly
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You can add me if you want, I am curious about Atkins
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I think you have a talent for writing. Plus you did good with the fitness too, really amazing actually ! Congratulations !
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25 lbs in 2 month ? No way , that is incredible
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Excellent work ! Wow, very visible result !
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Fantastic job ! Keep it up !
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20 lbs in a bit over one month ? Wow, that is incredible, good for you!
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Superb results , wow !!!!!
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You must log. I was at my lowest last year,, 125 lbs or so, feeling strong and lean and muscular. I stopped exercising and logging for one year. I gained almost 25 lbs. feeling like a pig. I started logging and joined a gym less than a week ago , again. I a, already feeling better, and probably looking better , because of…
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It does help . And quitting it hurts. I lost a lot before, I quit for one year and gained it all back .
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You look fabulous ,
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I'd love to see pics Congrats for maintaining I stopped exercising ( for personal reasons) and fitness pal for one year and I gained it all back, 23 lbs. only when I saw the scale exactly to where is was 4 years ago did I come back ! 9 days now for me, 1 lbs down.
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And he better notice every day from now on :) Congratulations !
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Toronto...
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If you want me, I'm in.... I gained about 24 lbs and hate it.... Single mom of one.... Not sure how I lost it so nicely the first time... Have no time or energy now.... Good luck to you and to me :)