Replies
-
Cottage cheese with boiled corn, with broccolli, with cauliflower, with baked potatoes, ( sweet or normal) , with any kind of vegetables. Or if you want a sweet treat, mix it with sugarfree smukers jam. Yummmy!
-
Bump please.... it didn't work for all the machines.... I am still not really logging my weight training...
-
Anyone who wants to friend me is welcome... Well, I find it terribly difficult to stay at 1200 cal. It doesn't matter if I go to gym or not that day, I need about 1800 cals to feel I am not starving. And yes, for most of the part, I eat healthy. Some days, super healthy! Only too much of it.... you see, I cannot understand…
-
Big difference! Wow, super!
-
Thank you! Especially for the "raw" food info, I was very confused. As for the scale, well, it is accurate for weight.... I weighted a package I had to mail . On my scale it was 497 grams, on the post office scale 495 g.... I guess 2 g difference I can say it's accurate. But the for calories, well, I never took into…
-
WOw, it looks like another person! Good for you!
-
thank you! Amazing!
-
beautiful!!!!
-
Buy natural charcoal tablets.... they take care of the problem wonderfully.
-
No diet but I try to eat healthy ( no refined carbs, oil ) Mon to Fri.... than weekend I eat almost anything....
-
38 years old, 5'7 Heaviest ... 200lbs when pregnant Heaviest not pregnant......156 lbs Lightest..... 122 lbs Now... 146lbs Goal.... 126lbs
-
And you can stop after one plate???? that looks like a killer yummy thing!
-
Ohhh, can I add you as a friend? you look amazing... and I have almost the same issue as you.... 5'7.... started at 151lbs..... need to go down to 128lbs.... Congratulations!
-
Interesting but I still don't understand one thing... how can a raw sweet potato have less calories than a cooked one ( assuming without anything added).... how can a raw egg have different calories than a boiled egg or poached egg or scrambled without any fat.... how does this work? In nothing goes it, how are the…
-
Nope, never thought of that... I'll have to research that RAW protein to see if it's available in Canada.... thanks!
-
Truly amazing!
-
Visible difference, wow! Plus I love your hair!
-
I binge when I have an excuse.... usually weekends, Christmas, etc.... or when foods which aren't normally available to me suddenly appear.... like someone ordering pizza.... or a box of chocolates for share..... feel free to add me as a friend if you'd like....
-
Stunning! So encouraging for others!
-
Can't see anything.....
-
I agree with everything but I have a question.... the days when I eat healthy, ( meaning vegan for me because of my religion, at least 2 times a week), I eat so much more than the other days..... if I eat only fruits, veggies, greens, legumes, I just cannot stay full, I am hungry all the time... so I usually go over my…
-
Ok, I don't know how to edit to input my new weight... so I am quoting myself.... 1/1 - 151lbs 1/8 - 148.8 lbs
-
You gotta be kidding! Nope, I am kidding :) Congrats, amazing transformation!
-
Really nice! what a transformation. I bet it wasn't easy....
-
Female, 38 years old... I'd like to loose 8 lbs this month, I think and hope it's doable... but difficult... 2lbs a week,,,, S.W.: 151 C.W.: 150.2 G.W.: 143 ( for end of January) F.G.W 128 ( final goal weight, for whenever possible) 1/1 - 151 quite sure it was this 1/8 - 1/25 - 1/31 - Total weight lost........
-
I know it's been said before.... I cook the healthy stuff and to that I make some rice, or macaroni, or mashed potatoes, etc that just don't go on my plate.... or if they do, in very small amounts.... On top of that, I supplement with snack.... ( "goodies")... you eat the broccolli, you get a Lindt chocolate candy... ( for…
-
Thank you! I had no idea!
-
My name is Patricia. I live in Toronto, Canada... 5'7, 150lbs. I was down to 145 before Christmas, but gained it all up with chocolates and other yummy and unhealthy stuff. 38 years old, moderately active. I love the gym but I cannot go every day. I also love perfumes, and collect them... not that this has anything to do…
-
Rose Aoud by Micallef.... but then again, I am a not exactly normal person when it comes to perfumes.... as own over 100 bottles, mostly niches and high end.... and gosh, there is nothing anyone can do to convince me that celebrity scents are worth it... Member on Fragrantica under the same username as here....
-
I did Atkins a few years ago. It worked. I lost weight. But I didn't feel good with extremely low quantities of fruits and veggies. It isn't my nature. I gained it all back when I started eating normal... And it was a pain in the butt to count carbs too.... having a peach or an apple was a giant treat..... My body didn't…