pmastro724 Member

5'6 here!! current: 175 dream goal: 135 but would be happy at 150 for the time being... :smile:

I want to work out for 15-20 mins in the morning..but Im lazy and hit the snooze button too many times. I work out during my lunch hour at least 4xs a wk and 2xs a wk I've been taken cardio kickboxing classes at night. Although I haven't really been on the scale - the couple of times a month I do go on - the number does…

I'd move on. He knows you are always available and knows exactly what to say to you. Don't waste your youth "fighting" for any man. Relationship shouldn't be so difficult. Why is his family against you? I think families play a big roll in relationships. If its meant to be - it will be! Good Luck!

Learn to love yourself FIRST...take care of yourself FIRST. You will find someone who will appreciate YOU. I'm sure he will try to get back with you - don't let it happen. Everything happens for a reason. Welcome to a new chapter in your life!

Cell phone talkers...even with my headphones on I still hear them yapping...I cant stand it.

Vodka and club is my go to. AC is so fun! Hope the weather is good for you!

I work out during my lunch hour too. My gym supplies towels so I use a hand towel w/soap and water to wash up afterwards. The gym has hair dryers too - so I use a dryer to dry my sweaty hair. Sometimes I will get a comment from a co-worker like "ooooh I could NEVER work out during lunch, blah, blah, blah" I feel like…

Sorry you had to deal with this OP. Learn to incorporate the "Resting B*tch Face" like me - no one bothers me. I still can't believe he was IN THE SQUAT RACK!! Like WHOAA! BACK UP OFF ME BRO!

I have the M5 I got it practically brand new on Craigslist - best investment ever! Its compact, very sturdy and could give you a great workout in 14 mins - you get what you put into it.

RIP Prince and Chyna :(

Coconut Water.....yuck :s

5'6 current weight is 173. My dream goal weight is 135 but I'd be happy around 145-150 range.

I wear C9 Champion Women's Premium Semi Fit Pant from Target. They have drawstrings and bootcut leg. Just a thought - maybe look at dark lounge pants in the pajama section?

For me, two words: Crop Top! I've ALWAYS wanted to wear one!!!! ;)

I have the M5 for about a month. Definitely worth the price. It's compact, well made and kicks butt!!

Bandelettes - I havent tried these yet (i seen them on pinterest) they seem like they would do the trick. For me personally, I think compression shorts would be too sweaty...esp in that Florida heat..you need something breathable.

NY Giants fan here too :cry: :embarassed: :brokenheart: :sad:

I put on my rain coat this morning - it was loose! I havent wore it since last spring and I remember the jacket being snug around my chest/waist. It made a rainy Monday morning seem not too bad!

LOL - Pepridge Farms makes tiny crackers in the shape of goldfish.

There is an e-cig call Blu - had the best "pull" in my opinion. You can get them at Walgreens. I also recommend reading a book by Allan Carr - the Easy Way to Quit Smoking - or something like that . It has been in publication for over 20years. The guy who wrote the book smoked like 4 packs a day! Its an easy read - I…

Thank you - im still trying to comprehend. According to my calculations I should be eating 1556 calories. My stats: 5'6/35yrs old/160pds - BMI 25.8. My BMR is 1497 x 1.3 activity level= 1946 minus 20%= 1556. IS THIS RIGHT?

YEAH - a post about the 5'6 club!!! Height: 5'6 SW after baby #2: 180 CW: 165 GW: 135 For me its really NOT about the number - i just want to fit into my old skinny clothes!

Check out WebMD - portion size plate. They give you a food and what the correct portion size should be based on an object. For example: a small baked potato = the size of a computer mouse. A serving of deli meli = the size of a CD, 3 oz of fish = size of checkbook. 1/4 almonds = size of a golf ball.

Some posted this a while ago - (total fiber grams in parenthesis) Fresh & Dried Fruits: Apples with skin 1 medium (5.0) Apricot 3 medium (1.0) Apricots, dried 4 pieces (2.9) Banana 1 medium (3.9 ) Blueberries 1 cup (4.2 ) Cantaloupe, cubes 1 cup (1.3) Figs, dried 2 medium (3.7 ) Grapefruit 1/2 medium (3.1) Orange, navel 1…

I am - with the exception of TACO BELL - those Doritos Locos tacos are sooooo amazing! lol

Clothes I wore 10 years ago on our honeymoon!

Great Job! You are motivating others too!